Normally, puffy and swollen area will go away within a few days, but consider the fact that you always have sometimes when you have to be situation where you do not want to look like sleepy and out of spirit, people thus bother to get to know how to cause them disappeared as short as possible.
Cases when puffy eyes are associated with a serious medical condition are very rare. As a rule, it is a cosmetic concern.This blog is trying to present you a whole picture( if possible) of puffy eyes, hope you will leave with knowledge to handle them.
What Are The Factors Resulting In Puffy Eyes?
Causes and complications of puffy eyes
Puffy eyes can be caused by a multitude of different factors, sometimes occurring on its own or they may be a symptom of an underlying condition.
Thankfully, having puffy eyes is seldom related to a serious medical problem and generally are the result of getting older and the changes in skin elasticity and firmness that processing time has on a person.
The Following Are Some Potential Causes Of Puffy Eyes
1. Lifestyle Factors
Include lack of sleep, dehydration, excessive salt intake and eyestrain due to overuse. Prolong crying can also lead to puffy eyes, as well as excessive alcohol and cigarette consumption over the long-term
Sustaining blunt trauma to the eye is among the more common causes of puffy eyes. Injury may also come in the form of chemical contact to the eyes, such as exposure to choline in pools and strong detergents. Excessive eye rubbing can also lead the eyes to take a puffy appearance.
Puffy eyes are a common trait of allergic reactions, especially towards pollen.
Conjunctivitis is an infection of the eye that affects its outer layer called the conjunctiva, is also commonly known as “pink eye” and is due viral infections in most cases.
5. Skin Diseases
The area around your eye is surrounded by skin that can become affected by disease leading to the appearance of puffiness. Contact dermatitis is one such condition that causes swelling of any area of skin that comes in contact with a substance that triggers the allergic condition.
An inflammatory eyelid condition that is characterized by eyelid swelling that comes and goes. This lead for the tissue of the eyelids to become stretched and atrophied, leading to the formation of folds over the lid margins giving the appearance of baggy eyes.
Prime Example: Puffy Eyes In The Morning After You Wake Up
At some point, you may notice your eyes are their puffiest after waking up in the morning.
This is because your eyes remain idle during the sleep. When you blink throughout the day, your eyes are getting their exercise. When you sleep, there is no movement, which results in swelling in some people. Once you wake up and start blinking, the fluid circulation is restored and the puffiness goes away.
Plus, if the meal you ate the night before was rich in sodium, you could be retaining excess water, which could add to the puffiness. Puffy eyes in the morning can also be a result of poor sleep or sleeping with your head flat.
Puffy Eyes And Dark Circles Remedies
Drink several glasses of water
Eyes tend to get puffy due to water retention, which is caused by a high concentration of salt in the area around the eyes.
If you ate a very salty dinner or cried before bed you might notice increased puffiness in the morning. Drinking plenty of water flushes the area and causes the swelling to go down.
Avoid substances that tend to dehydrate you, like caffeine and alcohol.
Apply something cold to your eyes
Chilled cucumber slices are the perfect size and shape for your eyes, and the ascorbic acid in them works well to temporarily reduce puffiness.
Lie back and place them over your closed eyelids for 15 minutes, or until they grow warm.
If you don't have a cucumber on hand, wet some tea bags and place them in the freezer for 15 minutes, then lie back and apply them to your eyes for 15 minutes. In addition to cooling, the caffeine in black tea can also help restrict blood flow, thereby reducing swelling.
For a less messy alternative, try putting 2 metal tablespoons in the fridge and use them daily by placing the backs against your eyes.
Apply an astringent substance to your eyes
You can buy astringent creams and tonics that help reduce puffiness by tightening the skin around your eyes.
Soak two cotton balls in astringent cream or tonic, lie back and close your eyes, and place the cotton balls over your eyes.
Let the astringent soak in for about 10 minutes, then remove the cotton balls and rinse your face. Sliced strawberries are also said to help tighten and smooth the skin.
Put potatoes over the puffiness
1. Get enough sleep
2. Elevate your head when you sleep
3. Handle your face with care
4. Treat your allergies
5. Make healthy changes to your diet
6. Drink less alcohol
7. Reduce stress
8. Accept yourself.
If you've checked with your doctor, then your puffy eyes are probably only a cosmetic issue. It happens with age, and sometimes it just happens. Learn to draw attention to other features that haven't aged, such as the color of your eyes, the curl in your hair, or your attitude towards life.
Puffy Eyes Sometimes Stay With You, But It Is Your Decision To Stay Away From Them
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Puffy eyes can be incurred by a variety of factors instead of one single reason, getting away from them will depend on identifying the true thing that brings about swollen eyes.
Here we have presented some common knowledge to deal with swelling eyes, hope you leave with practical idea to handle them.