After we know what is acne, what cause acne and how many kind of it, we now here should know some more about how to get rid of acne scars.
1. Try Not To Touch The Face By Hand
There are many bacteria on the hands, if you often touch the face with hands, the bacteria will be bring to the face, causing the acne to get worst.
2. Do Not Squeeze Acne By Hand
The bacteria on the hand will cause secondary infection of acne, make the acne inflamed, if you always squeezing, will damage the skin which arounding the acne, then cause the acne scars and acne pits.
3. Do Not Wash Your Face More Than Twice A Day
Washing too much time a day will damage the stratum, the stratum corneum if too thin, skin will get sensitive, and make your skin dry, to produce more oil, then get more acne.
4. Healthy Diet
As we know, eating too much sweet food and fried and processed food triggers your oil glands and produces sebum, which leads to pimples, blackheads, and breakouts. You should eat more fruits and vegetables, make sure you get 5 to 9 servings of healthy vegetables (especially leafy green) per day, more fats and experiment with probiotics to help your complexion looks better, and decrease acne.
5. Relaxing And Keep Enough Sleep
Great pressure will make body feel uncomfortable and increase the acne grow, and whose who always sleep late, the human endocrine and normal circulation of the nervous will be out of balance, nervous system disorders will cause dry skin, poor elasticity, dullness, acne and etc. You should try to relaxing by exercise or travelling, and keep sleep time for 8-9 hours. Also you should sleep by 22:00 pm. This is the best time to fall in sleep and for body metabolism.
If long time not exfoliation, the cuticle on face is too thick, the old dead skin cells are piled on the face, skin care products can not be absorbed, skin becomes dull. Proper exfoliating with mild exfoliating products, will not hurt the stratum corneum, it will helps to removal the dead old horny, and promote the skin absorbed, then maintaining the skin metabolism and improved the skin problem.
7. Deep Cleansing
Now, the cleansing of make-up is becoming more and more important, plus the increase of smog and the increase of air dust. But washing the face by hands can not get rid of the dirt from pores, hands wash clean only can clean the dirt from surface, you should try some proper hydro facial machine to cleansing, It uses specifically designed hydropeel tips which gently exfoliate the skin using a derma planing motion. The spiral tips allow the SKIN SERUMS longer duration on the skin, whilst the spiral edges are designed to push the serums deeper into the skin-producing a plumped up effect!
8. Skin Moisturize
The basic function of moisturizers is to help treat your skin when it's dry and prevent it from drying out again. Moisturizers do this by holding water in the stratum corneum, the outermost layer of the skin, they can help protect your skin from the environment - applying moisturizer creates a barrier on your skin that keeps oils from escaping and harmful outside elements from causing dryness or irritation.
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